I learned a valuable lesson yesterday ...sometimes, pushing through the pain is NOT a good idea. On Saturday, I was in the city. My back and hip had been hurting for several days. But I was determined and I walked in the city, not far by most standards, but too far for me! On Sunday, I couldn’t move. It took me half an hour just to get pants on! If my neighbor was home, I would have asked her to come over and pull up my pants! Today, thanks to my good friends Rest, Advil and Voltaren, I am doing much better. I’m not looking for sympathy... I am truly posting this to remind all of us that there are times we need to pay attention to what our bodies are telling us and give it a rest.

Posted by karenosit at 2021-04-05 20:02:23 UTC